Friday, February 5, 2010

"How to lose weight" Guide

Welcome to our blog and especially to our First-Class guide about the massive

Weight Loss problem

. Let's take a look at the steps you need to do in order to be a slim and a healthy person.

First, you can use our BMI calculator to calculate your weight.

Then according to the categories:

  • Underweight - below 18.5
  • Normal - 18.5-24.9
  • Overweight - 25-29.9
  • Obese - 30 or higher

You can see your weight level. Please, be specific and the result will be true.
If the category this calculator shows is "NORMAL" then everything is alright and you don't need to lose weight at the moment.

Then you really have to be sure you want to lose weight. If you are still thinking, then try to give an answer to this question: "Why do I want to lose weight?" Some possible answers:

  • I want to be slim and have more energy;
  • I want to get fit and to avoid health problems;
  • I want to improve my self-confidence;
  • I want to look like the celebrities;

These were 4 positive answers. If you can give any of these answers to the question above, then you really need to continue reading our

Weight Loss Guide


You can now have to choose the way you want to lose weight. I can recommend 3 ways to burn fats extremely fast and healthy.

  • Small review "

    How to lose weight with a diet

    "- Diet Guide
  • Small review "

    Weight Loss in the GYM

    "- GYM Guide

But I don't think this is enough. I strongly recommend you to read some Reviews Section about the weight loss problem. You can see also what does

Weight Loss

mean according to the celebrities.
Now I think it is time for the special product that can change your life forever.

Weight Loss Tricks

We posted a "Frequently Asked Question" article here: FAQ section. This will really help you, Guaranteed!!!

I think that everything this will be helpful for all you that want to lose weight. You can subscribe to our email updates or bookmark our blog, so you can continue reading it. Thank you for your time and /Be Healthy!!!/

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sika rivadedy nugroho said...

Optimum healthy weight based on what is good for you. Everyone is different ..
but thanks ata calculation calculator

Unknown said...

thanks for your share. have a good day

JENIE=) said...

This is a superb post! I hope you don't mind me grabbing the widget for my health blog. I am actually thinking of posting about BMI as well, but I still have not the time since it is a long post. Happy to see one here anyways.

Hope you can link me back. I actually have included you in my blogroll already for frequent visits ;)

Anonymous said...

nice artikel & helping people

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