Bodybuildingexhausted? The GYM allows you to
lose weight, but I don't think that this is the right way to do this quickly and of course HEALTHY. I will tell you my experience with the GYM.
When I first visited the GYM, I was 15 years old. It was very strange for me as a first try. I looked how other people were doing exercises and I thought "WAIT!!! This is not for me!" But I was already there. Therefore, I had to do some exercises, otherwise there was no reason for paying to visit the GYM.
I did some exercises there for about 2 hours. When I was at home, I was exhausted, completely tired. I didn't have strength to eat, although this is funny.
So, I decided to invite one of my friends to go with me. After 2 hours very hard exercises, both of us were very tired.
Do you have similar experience? And if not, then why do you need to do this? You can try for example a diet
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