High levels of Leptin speed up your metabolism and signal your body to burn fat and low levels of Leptin slow down it down and then signal your body to store fat. Those are the basics, now get ready for some surprising facts regarding Women and Leptin.
Researchers discovered that women naturally have twice as much of the fat burning hormone Leptin in their body compared to men.
But here are the bad news...
Women can be 3 times less responsive to Leptin’s signal to burn fat than men. This means even though women have a lot more Leptin they don't use its fat burning potential. This condition is known as “Leptin Resistance”. It is just 1 of 2 unique problems that kills
female fat loss.
The second unique problem women face with Leptin is that when dieting, your leptin levels can drop twice as much and twice as fast compared to when men diet. This is exactly why you have
weight loss problemson diets.
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